Vertigo Physiotherapy: Regain Balance and Confidence

What Is Vertigo?
Vertigo is a sensation of spinning or dizziness, often caused by issues in the vestibular system (the part of the inner ear that controls balance). It can make you feel off-balance, unsteady, or as if the world is moving around you. Common causes of vertigo include Benign Paroxysmal Positional Vertigo (BPPV), vestibular neuritis, labyrinthitis, and Meniere's disease.

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How Can Physiotherapy Help with Vertigo?
Physiotherapy, specifically vestibular rehabilitation, is a highly effective, non-invasive treatment for vertigo and balance disorders. By retraining the brain and body to adapt to changes in balance signals, physiotherapy helps reduce dizziness, improve stability, and restore confidence in daily activities.

Symptoms of Vertigo

A spinning or whirling sensation
Dizziness or light-headedness
Balance problems or unsteadiness
Nausea or vomiting
Blurred vision or difficulty focusing
Sensitivity to motion or head movements

Physiotherapy Treatments for Vertigo

Vestibular Rehabilitation Therapy (VRT): A tailored program of exercises designed to improve balance and reduce dizziness by training the brain to compensate for vestibular dysfunction.
Canalith Repositioning Manoeuvres Techniques: like the Epley manoeuvre are used to treat BPPV by repositioning crystals in the inner ear to their correct location.
Balance Training Exercises: to strengthen the vestibular system and improve stability, reducing the risk of falls and improving overall coordination.
Eye Movement Exercises: Targeted exercises to improve gaze stability and reduce symptoms like blurred vision or difficulty focusing.
Education and Lifestyle Modifications: Learn strategies to manage symptoms, avoid triggers, and adapt your environment to improve safety and comfort.

Benefits of Vertigo Physiotherapy

Reduce Dizziness: Experience fewer episodes of vertigo and improved control of symptoms.
Improve Balance: Regain stability and confidence in your movements.
Prevent Falls: Strengthen balance to reduce the risk of falls and injuries.
Non-Invasive Treatment: Effective without the need for surgery or medication.
Faster Recovery: Return to normal activities sooner with guided rehabilitation.

Who Can Benefit from Vertigo Physiotherapy?
Physiotherapy can help anyone experiencing vertigo or balance issues, whether caused by a specific vestibular condition, aging, or post-concussion syndrome. If you’re struggling with dizziness or unsteadiness, physiotherapy can help you regain control and confidence.

Why Choose Us for Vertigo Physiotherapy?
Experienced Therapists: Our team specializes in vestibular rehabilitation and balance disorders.
Customized Care: Each treatment plan is tailored to your specific needs and symptoms.
Evidence-Based Techniques: We use proven methods like the Epley manoeuvre and VRT for effective results.
Comprehensive Approach: From diagnosis to treatment and recovery, we’re with you every step of the way.

Get Back to Feeling Steady and Confident
Don’t let vertigo hold you back from enjoying life. With expert physiotherapy, you can reduce dizziness, improve balance, and regain your independence. Contact us today to book your appointment and start your journey toward better balance and wellbeing.